Beetroot and Feta Salad/Sandwich
Beetroot and Feta Salad / Sandwich
- 1 medium beetroot
- 50 g baby spinach
- 1/2 small red onion (thinly sliced)
- 50 g feta (crumbled)
- 1/4 cup walnuts (lightly toasted)
- 2 tablespoons orange juice
- 1 tablespoon olive oil
- 1/2 teaspoon dijon mustard
- Salt and pepper (to season)
- 2 slices whole wheat/multigrain bread
- Step 1
- Preheat oven to 180°C/160°C fan-forced. Wash beetroot. Pat dry. Wrap in foil. Place on a baking tray. Roast for 1 hour or until tender. Cool for 15 minutes. Meanwhile prepare remaining ingredients. Peel and discard skin from beetroot. Cut beetroot into 2 cm pieces.
- Step 2
- Combine spinach, onion, feta, walnuts and beetroot in a bowl. Toss to combine.
- Step 3
- Place orange juice, oil and mustard in a screw-top jar. Season with salt and pepper. Secure lid. Shake to combine. Add to beetroot mixture. Toss to combine. Serve on bread.
