https://optimalnutritionprotocol.com/wp-content/uploads/2019/07/ONP-Recipe-Overnight-Oats.jpg 4500 4500 Optimal Nutrition Protocol https://optimalnutritionprotocol.com/wp-content/uploads/2020/06/Optimal-Nutrition-Protocol_Logo.png Optimal Nutrition Protocol2019-07-03 17:30:252020-06-14 01:07:44Overnight Oats
- Steel cut/rolled oats - 2-3 tbsp
- Milk of choice - 1 cup 200ml
- Fruit of choice - 1 cup
- Chia seeds - 1 tbsp
- Almonds - 5
- Mix the oats and milk. Top with the fruits and seeds. Refrigerate overnight and enjoy it in the morning! It's that easy!
- What is even better is that you can customise this the way you want to!