Hi! I'm Yoda
Hi there! I’m the Owl who makes ONP tick. I’m here to help you understand who we are and what we do. ONP is a science based, big data program, we provide accurate, tailor made protocols based on your lifestyle instead of following the latest trends.
How It Works
What You Get
Biomarker Interpretation Report
An analysis of your biomarker red flags and how to deal with them
Personalised Nutrition Protocol
A protocol that is truly tailored for your red flags, your goals and personal preferences into consideration
Till I met Varsha I never thought I could do fasting but now I try to do Intermittent Fasting weekly 3-5 days. It’s super coool and makes me feel really lite.
In less than 3 weeks after starting the protocol, I was able to see changes in my body. I could feel I’m really fit and healthy. The byproduct of this was weight loss.
I am learning to eat what is suited and will heal my present health conditions and also lead me into a healthier life. I look forward to continuing this and getting back to being a healthier me!
Not only have I reached the so called magical 25kg mark but also my iron level (Hb) has come up from 9.2 to 10.9. Varsha’s no nonsense approach, her clear explanation of things with basis, her sternness ? , honesty and her personal touch has made significant difference in how I look and how I feel!
The best thing about their protocol is that they don't restrict you from getting your tummy full.
I was eating the wrong kind of food which made me feel bloated, constant headaches and terrible mood swings. Been little over a month now and I can see the changes in me. Varsha has made me eat right... Not a diet exactly!
They were patient enough to listen to all of my health concerns, no matter how minute. They also came up with solutions to all of my health issues by looking into the root cause of it and suggesting simple home remedies for some of them. All the remedies have done wonders. They designed a very sustainable nutrition protocol and I swear I've never felt like cheating on my diet plan even once till now.
Our journey was absolutely not about "weight loss" as I don’t even check my scale now, Varsha has educated me to live a healthy life by letting me make the choices which are good and nutritious. She was absolutely easy to reach out to and a huge guiding force in my day to day routine. She even made it easy for me to choose my routine while travelling!
I was overwhelmed cause Varsha took the effort to know my food preferences and designed my diet around it. She even gave the choice to select the food I can eat. Also, I can reach her anytime especially when I go out. I can call her up or ping her and check. Even if I miss out on some part of the nutrients you would let me know and ensure that I have it in my next meal.