Our journey was absolutely not about “weight loss” as I don’t even check my scale now, Varsha has educated me to live a healthy life by letting me make the choices which are good and nutritious. She was absolutely easy to reach out to and a huge guiding force in my day to day routine. She even made it easy for me to choose my routine while travelling!

Not only have I reached the so called magical 25kg mark but also my iron level (Hb) has come up from 9.2 to 10.9. Varsha’s no nonsense approach, her clear explanation of things with basis, her sternness ? , honesty and her personal touch has made significant difference in how I look and how I feel!

I was eating the wrong kind of food which made me feel bloated, constant headaches and terrible mood swings. Been little over a month now and I can see the changes in me. Varsha has made me eat right… Not a diet exactly!

Till I met Varsha I never thought I could do fasting but now I try to do Intermittent Fasting weekly 3-5 days. It’s super coool and makes me feel really lite.

They were patient enough to listen to all of my health concerns, no matter how minute. They also came up with solutions to all of my health issues by looking into the root cause of it and suggesting simple home remedies for some of them. All the remedies have done wonders. They designed a very sustainable nutrition protocol and I swear I’ve never felt like cheating on my diet plan even once till now.

In less than 3 weeks after starting the protocol, I was able to see changes in my body. I could feel I’m really fit and healthy. The byproduct of this was weight loss.

The best thing about their protocol is that they don’t restrict you from getting your tummy full.