Irritable bowel Syndrome (IBS), the functional gastrointestinal disorder, is characterized by a group of symptoms such as a change in bowel movements (diarrhea or constipation, or both), abdominal pain, bloating, and cramping. Even though the symptoms leave no visible changes to the GI tract, if untreated – the chances of IBS aggravating are higher. IBS […]
PCOS is a very common endocrine condition, especially for women of reproductive age. PCOS simply means polycystic ovarian syndrome, which can be further interpreted as, Poly – many or multiple Cys – cysts Tic – pertaining to Polycystic ovarian syndrome is a syndrome with many or multiple cysts in the ovaries. The prevalence of PCOS […]
Our body requires sufficient nutrition for survival, as it also helps in body function and staying healthy in general. Food is the primary source of our daily nutrient requirements followed by supplements that help to boost the nutritional level of our body. As seen in the previous article, food, nutrition and, nutrients are three different […]
If you are someone looking for a nutritionist’s guidance and find yourself encountering terms you don’t understand, you have come to the right place. The nutritionist might tell you many things in Greek and Latin and you might be confused. It is true that some of our clients feel the same way when we […]
Covid 19 has shown us that food plays an important role in preventing and recovering from illness. It has also set the trend to move toward healthy sustainable food choices which can be achieved by Checking the traceability system – (FSSAI Lic No, Batch code, etc.) First comes the traceability technique. This is […]
Hydration power! Our body is made up of almost 60% of water. Water is very important for many basic functions of the body such as transportation, chemical reactions, lubrication, shock absorption and temperature regulation. Summer is a time where hydration becomes even more crucial for proper functioning of the body. The requirement of water for […]
It is peak summer in most parts of India, and the rising temperature increases the risk of dehydration, skin burn, fever and infections if there is a lack of proper food habits. Following a seasonal diet will ensure the right supply of nutritional content to your body. Nature is very powerful and it provides with […]
Global data suggests that almost half of the mortality rate under 5 corresponds to malnutrition. So, a healthy nutritious diet is a significant contributor in the growing and developing years of children. India is yet to meet the target for stunting and growth, but 34.7% of children under 5 years of age are still affected, […]
Autism is a very complex developmental and neurological condition that typically shows up during the infant stage of life. It includes a broad range of conditions related to developmental disorders that affects their behavioural and social skills. Classic symptoms include repetitive behaviour, poor motor skills, information and sensory processing. There is no known cause for […]
Mycobacterium Tuberculosis is the bacteria that are responsible for tuberculosis. While the general assumption about TB is that it affects just the lungs, the condition can affect other body parts like the spine, brain, and kidney. The key to dealing with Tuberculosis is early diagnosis, proper medication, and a clean diet that makes up for […]