Banana And Peanut Butter Smoothie

Ingredients
  

  • Banana - 1 overripe and frozen overnight
  • Peanut butter - 1 tbsp
  • Milk of choice - 1 cup 200ml
  • Steel cut/rolled oats - 1 tbsp
  • Sweetner of choice - optional
  • Ice cubes - 4-5 nos

Instructions
 

  • Blend all the ingredients into a mixer and pour into a glass.
  • Serve chilled!

Berry Smoothie

Chef Harish Rao

Ingredients
  

  • 1 cup frozen strawberries
  • 1 cup almond milk
  • Handful of ice cubes 4 or 5
  • 1 apple
  • Handful of frozen blueberries
  • 1 1/2 cups Greek yogurt
  • Unsweetened flaked coconut to garnish

Instructions
 

  • In a high speed blender, blend all ingredients together until smooth. Add ice to the blender and blend or you can serve over ice in a glass. Enjoy immediately.