Banana And Peanut Butter Smoothie
- Banana – 1 (overripe and frozen overnight)
- Peanut butter – 1 tbsp
- Milk of choice – 1 cup (200ml)
- Steel cut/rolled oats – 1 tbsp
- Sweetner of choice – optional
- Ice cubes – 4-5 nos
- Blend all the ingredients into a mixer and pour into a glass.
- Serve chilled!
Berry Smoothie
- 1 cup frozen strawberries
- 1 cup almond milk
- Handful of ice cubes (4 or 5)
- 1 apple
- Handful of frozen blueberries
- 1 1/2 cups Greek yogurt
- Unsweetened flaked coconut (to garnish)
- In a high speed blender, blend all ingredients together until smooth. Add ice to the blender and blend or you can serve over ice in a glass. Enjoy immediately.
